Tomatoes contain a powerful antioxidant

tomato

Tomatoes contain a powerful antioxidant called lycopene. Studies have shown that men consuming 10 servings of tomatoes a week cut the risk of prostate cancer by 45%. Lycopene also lower the risk of colorectal cancer and stomach cancer, and inhibits the growth of other types of cancer cells. Lycopene may also help older folks remain active.

Prostate cancer prevention, LDL cholesterol reduction, anti inflammatory, and anti thrombotic.

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