Posts Tagged ‘paunch’

Home remedies to reduce Belly fat

belly

Pinch some yellow lemon juice into a glass of warm water and add some salt to it. Continue drinking this every morning to boost your metabolism and to get rid of that paunch.

Chew two to three cloves of garlic every morning, and drink a glass of lemon water after that. This treatment will double up your weight loss process and make your blood circulation smooth in your body.

If you want to get rid of your belly, then drink sufficient amount of water every day. Drinking water, after regular intervals will help to boost your metabolism and remove toxins from your body.

Replace white rice with various wheat products. Include brown rice, brown bread, whole grains and oats in your diet.Eat a bowl of fruits daily in the morning and evening. This will fill you up with many antioxidants, minerals and vitamins.