Posts Tagged ‘blood pressure’

Health benefits of Mulai Keerai/Amaranthus blitum



Fever and flu related diseases are prevented and cured, when purple amaranth is added with cumin seeds and add chilly to taste. Take the juice of the above ingredients with hot rice.

Add black gram with mulai keerai juice which is the best medicine for preventing water dysentery.

To reduce blood pressure, giddiness and gallbladder disease, dry the cumin seeds which are dipped in the mulai keerai juice and then grind the seeds. Intake this powder to reduce the occurrence of the above diseases.

Add mulai keerai in your child diet regularly for forty days to increase the height of your child.

The diseases related to piles and hemorrhoids are prevented when purple amaranth is taken with thuthik keerai and siruparrpu

Loss of appetite can be cured, if the amaranthus blitum is taken with pepper, cumin seeds, turmeric, garlic and small onions. Add the above ingredients and make the delicious dish to make stomach happy.

Ulcer is the common disease that are spread among people in a rapid way. The slender amaranth with toor dal reduces and prevents this disease.

Smooth Skin:

Make a paste of amaranthus blitum, cashews and turmeric. Apply the paste on your face to get shiny, pimple free and smooth skin.

Chili peppers are extremely healthy for you


Chili peppers are extremely healthy for you, and should be included in your regular diet.

Fight migraine headaches and sinus headaches.

Help soothe intestinal diseases

Can help you burn fat and lose weight

Help protect your heart

Have loads of Vitamin C

Can warm your feet

Fight cancer

Help lower high blood pressure

Fight inflammation

Prevent sinusitis and relieve congestion


Benefits of Garlic


Lowers blood Pressure
Natural antibiotic
Relives headache
Keeps you warm throughout winters
Stimulates immune function
Kills harmful cancer cells
Kills Parasites & Fungus
Prevents Gangrene
Lowers blood sugar levels
Removes blood clots
Clears phlegm
Very effective for respiratory diseases
Repels insects & treats bites & stings

Benefit of drinking Green Tea

Weight Loss: Green tea increases the metabolism. The polyphenol found in green tea works to intensify levels of fat oxidation and the rate at which your body turns food into calories.
Diabetes: Green tea apparently helps regulate glucose levels slowing the rise of blood sugar after eating. This can prevent high insulin spikes and resulting fat storage.
Heart Disease: Scientists think, green tea works on the lining of blood vessels, helping keep them stay relaxed and better able to withstand changes in blood pressure. It may also protect against the formation of clots, which are the primary cause of heart attacks.
Esophageal Cancer: It can reduce the risk of esophageal cancer, but it is also widely thought to kill cancer cells in general without damaging the healthy tissue around them.

Pomegranate juice every day lowered blood pressure.



With very high levels of antioxidants, pomegranates can help keep the cardiovascular system healthy. Case in point: A 2011 British study found that drinking a 17-ounce glass of pomegranate juice every day lowered blood pressure.