Archive for the ‘Home remedies’ Category

Health benefits of drumstick

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Juice of Drumstick when mixed in milk and offered to children greatly helps by strengthening their bones as it is said to be a great source of Calcium. Also drumstick is said to be a great blood purifier.

Pregnant women should often eat drumsticks as it helps ease any kind of pre and post delivery complication.

Drumstick soup helps ease any kind of chest congestion, coughs and sore throats.
Inhaling steam of water in which drumsticks have been boiled helps ease asthma and other lung problem.

The flowers of the drumstick plant are used as a treatment for low sperm count and erectile dysfunction.Drumstick also improves semen quantity and sperm count

Finally drumstick juice greatly adds to the glow on one’s face. Make a mixture of drumstick and lime juice and dab it on your face. You will find your face glowing greatly

Home remedies to reduce Belly fat

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Pinch some yellow lemon juice into a glass of warm water and add some salt to it. Continue drinking this every morning to boost your metabolism and to get rid of that paunch.

Chew two to three cloves of garlic every morning, and drink a glass of lemon water after that. This treatment will double up your weight loss process and make your blood circulation smooth in your body.

If you want to get rid of your belly, then drink sufficient amount of water every day. Drinking water, after regular intervals will help to boost your metabolism and remove toxins from your body.

Replace white rice with various wheat products. Include brown rice, brown bread, whole grains and oats in your diet.Eat a bowl of fruits daily in the morning and evening. This will fill you up with many antioxidants, minerals and vitamins.

 

Get Rid of Pimple

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Every clove of garlic has antiviral, antioxidant, antiseptic and antifungal properties which makes it ideal for quick treatment of lesions. Garlic is rich in sulfur as well which speeds up the healing process of the pimples. You can cut the garlic clove into 2 pieces and rub it on the pimples for 5 minutes. Repeat several times a day.

Note: It is best to avoid touching the pimples and trying to pick at them because it is only going to increase the chance of scarring and will also lengthen the time required by the pimple to heal. Moreover, it can also make the pimples more red in color and swollen, so as poking will make the contaminated fluid spread in the skin.

Turmeric Skin Polisher

Turmeric+Root

Turmeric is a super spice for skincare. Indian women traditionally used turmeric as a natural cleanser and is used in place of soap, which can strip the skin of much needed moisture. The gram flour not only sloughs off dead skin, it prevents turmeric from staining the skin. Gram flour also relieves oiliness. Milk is used to firm the skin and retard the formation of wrinkles.

Ingredients:

1 tablespoon gram flour
¼ teaspoon of turmeric
2 teaspoons of milk
Directions:

Mix ingredients together and rub onto wet skin. Leave on for 10 minutes. Gently wipe off mask with fingertips, and then rinse the face with lukewarm water.

 

 

How To Heal Cracked Feet Quickly

olive

Apply virgin olive oil with the help of cotton balls on the affected areas of your feet. Massage the feet with this oil using the cotton balls in circular motion for fifteen minutes. The dryness on your feet’s skin will be removed after a few days. This will prevent your feet from cracking.

It is important for you to avoid junk foods and concentrate on Vitamin E rich diet when you suffer from cracked feet. Some of the foods rich in Vitamin e are: parsley, almonds, apricots, sunflower seeds, broccoli, avocado, papaya, turnip greens and taro.

Get Rid Of Black Knees And Elbow

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Turmeric has antiseptic properties and milk act as bleach. Honey moisturizes the dry skin and also has antiseptic properties. These natural properties of the ingredients will help to get rid of black elbows and knees.

  • Mix some turmeric with milk and honey to make it a smooth paste
  • Apply it on the dark areas and leave it there for at least 20 minutes
  • Wet your hands and rub it for 2 minutes and then wash it off with water