Archive for September, 2014

How to Handle Dandruff with Neem Leaves

  • Take six-10 neem leaves, half a cup curd and 2-three tablespoons fenugreek seeds. Soak the seeds overnight and make into a paste, incorporating the neem leaves and curd. Squeeze 50 % a lemon into the paste.
    Prior to utilizing this mixture on your hair, massage oil into your scalp. Use any oil that you are cozy with, implement the paste and depart in for at least fifty percent an hour. Clean your hair as usual. This therapy can be accomplished twice a week to supply powerful reduction from dandruff.
  • Boil a handful of neem leaves in four cups of water.Cool and strain the solution.Use this decoction as a hair rinse twice or three times a week.
  • Get one particular cup of coconut oil, boil neem leaves in it and strain the oil. Incorporate the juice of one lemon and a quarter cup of casor oil. Keep the mixture in a bottle and use frequently to massage into the hair and scalp.Enable the oil stay in your hair for at minimum 50 percent an hour just before washing your hair. It will help in lowering dandruff additionally, hold your hair wholesome.

How to cure Dandruff with Baking Soda

•Wet your hair and rub some baking soda onto your scalp. After some time, rinse your hair well with water. Do not shampoo your hair for a while after this treatment.
•Alternatively, you can add some baking soda to your shampoo when you wash your hair.

Ragi is rich source of fibre, calcium and protein

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Ragi  is rich source of fibre, calcium and protein. It also helps reduce weight and cholesterol levels, hence its a best substitute for rice.

Pears are water rich fruits with good amounts of Vitamin C

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Pears are water rich fruits with good amounts of Vitamin C and dietary fibre. It is always better to have the whole fruit to enjoy its complete health benefits.

Pistachios contains good fats

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Pistachios contains good fats, fibre, potassium and antioxidants. They improve neural control of the heart. It is good for people with diabetes who are high risk of heart disease.

Fenugreek is a spice with high medicinal value

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Fenugreek  is a spice with high medicinal value. Its seeds are rich in protein, which encourages healthy hair growth and help warding off dandruff. It also has high concentration of lecithin, a coumpond that helps make your hair strong, smooth abd soft. Soak fenugreek seed overnight and blend them to make smooth paste.
Apply the paste on your hair and leave it for about 30 mns and wash off using a mild shampoo.